Bean Soaking Time: 4-8 hours
Or, quick soak method;
In medium size pot, cover beans in cold water, bring to a boil. Boil for one minute, turn off heat, cover and soak for one hour. Drain and rinse beans, and cook according to recipe directions.
* 1 cup black-eyed peas
2-3 cups water
1 tbsp whole grain or dijon mustard
juice of 1/2 lime
1 tbsp apple cider vinegar
2 tbsps extra virgin olive oil
1/3 cup sun-dried tomatoes, finely chopped
1/4 cup parsley, diced
1/2 tsp sea salt, or more to taste
lettuce, arugula or spinach leaves (optional)
*(other favorite beans can be substituted; black, navy, kidney)
You may also substitute a can of organic beans of your choice rather than soaking and using dry beans.