15 minutes - unless you are cooking the beans
I've tried this recipe with both canned beans, and prepared from dry beans - and frankly, its pretty hard to tell the difference.
Approximately 3 Cups Prepared
Additional olive oil for drizzle on top.
Sprinkle lightly with favorite seeds - toasted sesame or chia for extra Omega-3's
And / or sprinkle lightly with paprika
Dried beans – quick soak method:
For some added flavor to cooking beans try adding a chopped onion and some minced garlic.
This is not a 'classic' hummus add; but If you would like to add a slight sweet 'accent' to beans - you can add one chopped & peeled carrot to cooking beans. Personally, I always add onions, garlic and carrots to beans when I cook them, I like the flavor it adds.
I got this recipe from my awesome Israeli friend Naomi. Enjoy!