Heavenly Green Smoothie
Prep Time
15 minutes
Cooking Time
Raw
Yields
2 Large - 4 small servings
Ingredients
- 1 orange; peeled and chopped
- 1 cup seedless, stemmed organic grapes (frozen works great!)
- 1 organic green apple; peeled and cored (if you are a hearty soul do not peel apple for extra detox & nutrition)
- 1 cup unsweetened nondairy coconut, almond or rice milk (optional)
- 2 cups fresh kale and / or spinach
Mint is always a refreshing add to fruit smoothies
Directions
Add all ingredients to a heavy duty blender and enjoy!
Credit
Michele M. Rizzo - This delicious smoothie recipe is included in my award winning book - BODY SPEAK!