THE CIRCLE OF LIFE!

PRIMARY FOOD

As an Integrative Nutrition Health Coach we can explore all areas of the CIRCLE OF LIFE including:

Health
Home Cooking
Education
Career
Finances
Creativity
Home Environment
Physical Activity
Joy
Spirituality
Social Life
Relationships

Together we will:

Connect the dots between who you are and who you want to be
Create your personal blueprint to achieve what it is you are looking to accomplish
Decipher your own body’s unique needs, as no two people are alike
Give you the tools to overcome challenges in your life that may be holding you back

What you get:

Two 50-minute sessions per month
Email support between sessions
Handouts specific to your needs and goals
Simple healthy recipes to keep you going!

Testimonials

Kristin, WI

So Very Grateful!

I am very grateful to be working with Coach Michele. I highly recommend working with her! I have tried a variety of diets and methods to get fit and loose weight, and I came to Michele with no idea of where to start and how to reach my present health goals. I appreciate Michele met me right where I am and never shamed me for my perspectives and my struggles.

Michele didn't try to convince me about what was right or wrong or good or bad in my various approaches, she very much respected my personal journey of success and failure. Because I didn't feel like I had to prove myself or "convince" her of what or why I had been trying and not trying, I found myself asking for her (very helpful) thoughts and suggestions.

It is a real gift to get to talk honestly with Coach Michele one on one. Not only do I feel understood and supported but I am a having success in reaching my health goals!
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Marie, Texas

Thanks Michele!!!

Hey Michele, I just posted on Facebook a new updated picture of me. I also added a photo that we took back in first of April. The changes are huge! I can't stop smiling when I look at it. And I wanted to send a quick message to say thank you.

Michele, thank you for helping me, thank you for encouraging me, and thank you for walking through this journey with me.

I needed someone who saw the jewel inside me even though I was tired and had started to give up. I know my cardio issue was a wake-up call, but the success I've seen would not have happened if you hadn't been willing to work with me and help me pull that jewel out.

I like how I feel, and I like feeling alive again. I wanted you to know how much I appreciate all the help and work you have given. You really are an answer to prayer. This new me is definitely worth the work and change.
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Ellie, Utah

My story:

Talking about myself, what can a 60-year old woman do when she feels old, fat and out of shape? Do I give in as to that's how I'm supposed to feel for the rest of my life or do something before it gets too difficult? But what? Just in time, I found Michele Rizzo's 6-week health class and didn't hesitate to join.

Coach Michele's classes were outstanding and informative, giving me much needed information (and motivation) to get me back on course with the right eating, thinking and switching to eliminate was making me tired and choosing what is now giving me energy!

I have much more enthusiasm about life and feel it won't diminish as I age as long as I stay focused on what is good for me and do it to the best of my ability. I am living happy and at peace, enjoying my every day!

Thanks Michele! You did wonders for us all.

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o Schedule your free initial consultation today!

During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

What are you waiting for?

Let's Do this - Together!