YES!!!
DIETS ARE MAKING US FATTER!
Up until now - I have been a crazy yo-yo dieter.
A few years ago, after weighing in at the doctor's office for the annual check-up, my doctor looked at my weight, flipped through my chart and said,
"You know, it really is best if you maintain one weight."
Wow Doc - such vast wisdom!
I wanted to retort:
"Really? I never knew that. Go figure."
Instead, I hung my head in shame at being reminded - yet again - that my dieting merry-go-round had gotten me nowhere. Read More