Michele M. Rizzo Holistic Health - Body, Mind, Spirit

Holiday Tips to Indulge & De-Stress!

It's the happy time of year we all give ourselves special license to "indulge" in the glorious array of holiday pies, cookies, cakes, candy, creamy butter sauces, rich hams, turkeys, leg of lamb, prime rib roasts and maybe a plate or two of freshly made tamales! Yum! It's a good idea to head into this season of indulgence with a few helpful tips to curb that run-away nature so you don't end up depressed & ten pounds heavier in January! Read More