Does being fat make you hungry? Or does being hungry make you fat? The truth is, overeating does not make you fat – but being fat makes you over eat. Fascinating scientific research now proves FAT PEOPLE ARE STARVING! The more fat we carry on our body – the hungrier we are! Why? Read More

One of today's leading health issues is poor digestion. Due to the high level of chemicals and pesticides in our food, people are suffering from a wide array of digestive disorders. Foods that are naturally difficult to digest are causing all kinds of painful and uncomfortable symptoms for people. One of the ways we can isolate the foods that are causing distress is to go on the ELIMINATION DIET. Check out the Elimination Diet Recipes included in my recipe categories. The photo here is of my very own Louisiana Style Red Beans & Rice. Read the full article here to find out about the Elimination Diet - and how you can radically improve your own health by going on the Elimination Diet. Read More